Providing individual and couples counseling.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Relationship Issues
- Parenting Support
- Grief Counseling
- Stress Management
- Perinatal Mood Disorders
- Life Transitions
- Chronic Illness and Chronic Pain
- Older Adults
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety, to grief counseling to parenting support, perinatal mood and anxiety disorders, and beyond. In a comfortable, compassionate and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. Progress in therapy looks different for each person, depending on one's personal values and goals. Currently I'm offering short term therapy, which lasts from six weeks to six months, for individuals whose concerns can be appropriately addressed in that time frame.
Additionally, as a certified meditation teacher in the Insight Meditation tradition, I provide in-person or online meditation coaching sessions for people who are just learning meditation or for experienced meditators who want to deepen their practice. 30 or 60 minute sessions are available.